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'I lost 34 kilograms and it was really simple': MKR's Blake Proud shares his incredible weight loss story

8/2/2019

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Blake Proud Weight Loss My kitchen Rules MKR
Blake Proud - My Kitchen Rules before and after 34 kg weight loss

My Kitchen Rules' Blake Proud has shared his incredible weight loss journey, revealing he has lost a whopping 34 kilograms.  
Speaking to Daily Mail Australia on Thursday, the 32-year-old said his method was 'really simple'.

Find out how I did it over at The Daily Mail
Words by Emma Shepherd

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